Realign with this unique self-care workshop.  Flow through an hour of energizing and empowering yoga for all levels.  We will wrap up the workshop with an acupuncture-enhanced savasana, designed to keep you feeling grounded and present, both mentally and physically.   Register online!

Move your body, and still your mind in this unique self-care workshop. Flow through a 1-hour fluid practice with gentle postures and breathing exercises, meant to balance the body. We will wrap up our practice with an acupuncture-enhanced savasana. This mindful workshop will leave you feeling relaxed through the balancing effects it has on the ... Read moreYoga & Acupuncture with Jaimie Ross, RYT & Adam Gloyeske, LAC

Connect deeply to a spirit of gratitude in this yoga & acupuncture-enhanced experience. The perfect way to prepare your body, mind, and spirit for the hustle and bustle of the upcoming holidays. Register online!