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Yoga & Acupuncture with Jaimie Ross, RYT & Adam Gloyeske, LAC
October 27 @ 5:00 pm - 6:30 pm EDT
Move your body, and still your mind in this unique self-care workshop. Flow through a 1-hour fluid practice with gentle postures and breathing exercises, meant to balance the body. We will wrap up our practice with an acupuncture-enhanced savasana. This mindful workshop will leave you feeling relaxed through the balancing effects it has on the nervous system. Register online!