Collagen research has exploded over the last 10 years. In early iterations, collagen supplementation was identified as a strong proponent for healthy growth of hair, skin, and fingernails. New studies … Read moreCollagen & Caffeine

While autoimmune disease may not be completely curable, removing the triggers can often lead to a significant reduction in symptoms. Autoimmunity is a condition where the body attacks itself. Some … Read moreAddressing Autoimmunity

Pretty much everyone has heard that fish oil is good for you. Eat fish, eat your veggies. Omega-3’s!!! Nowadays, omega-6 fatty acids are rampant. The best available evidence that we … Read moreOmega-3s and Your Health

Before I begin, I am not a cardiologist, and if you are concerned about your cholesterol, please consult with your primary doctor about it. This blog is strictly informational in … Read moreAcupuncture & Cholesterol

We are in the dead of winter, and I don’t know about you…but this weather is getting to me. Seasonal Affective Disorder is in full swing it seems with a … Read moreWinter Blues Tips

Hey everyone, When it comes to New Year’s resolutions, research shows that fewer than 10% keep their goals for more than a few months. If you’re one of those people, … Read moreNew Year, New Habits

Acupuncture isn’t always directed toward a particular disease or condition. It works by activating the body’s self-healing ability, which I explained briefly in a previous blog (https://www.gloyeskeacupuncturepointe.com/acupuncture-for-pain/). This is why … Read moreAcupuncture Treats the Whole Body

Turmeric is the most widely recognized, researched, and commonly used medicinal spice. Few medicinal plants possess its breadth of qualities and healing uses. For over 4,000 years turmeric, or the … Read moreThe Benefits of Turmeric

Hippocrates: “All disease begins in the gut.” Gluten is a controversial topic these days. To cut to the chase, gluten can affect nearly every tissue in the body, including the … Read moreAll About Gluten

Sugar…That word that sounds the alarm to the majority of people. “We need it to survive…No, we don’t need it…go keto…go vegan…blah, blah, blah.” I want to clear up some … Read moreSugar & Inflammation